Many different types. In order not to harm the youth, it is necessary to consider this information in advance. Rule of 7 heads, which must be asked 2022-05-15 722 A healthy lifestyle does not contribute to their growth and health. The principles of some that were trusted before, not only do not bring great benefits to the body, but can also be harmful. We will tell about the rules of Zozh need questions and why. Rules of the head 7, which must be asked 23372_1 1. Often, but a small part When you eat food in the blood, there is something like insulin.
Their job is to enter the newly registered glucose in the body. But this is not the only thing that insulin is famous for. It has an unusual feature - it keeps the feeling of hunger in excess of this substance in the body. With regular snacks, the insulin does SMS Services not stop. As a result, the person began not to lose weight, but to gain weight. After all, when a substance is produced, the feeling of hunger comes more often and stronger. A person has two or three meals a day. In this case, insulin stops working through the waste, and the feeling of hunger will not accompany people regularly.
The body will get enough calories when a person starts consuming large amounts of food when the stomach requires it. Rules of the head 7, which must be asked 23372_2 2. Do not eat after six It's amazing that people who didn't verify still follow and won't deny it. It's one thing if a person sleeps at 21:00, and another - when he is constantly fighting hunger. In the latter case, this action is completely meaningless, because it will release the body from constant malnutrition without it. If the body requires food after 18:00, you should not limit it, referring to the principles of a healthy lifestyle.